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Student Fixtures & Homework

FRIDAY NIGHT GAME FIXTURES​​​​

PCYC U12

PCYC U14

PBA-WILDCATS

​TERM 4 SCHEDULE

​PLAYING TIME PHILOSOPHY

Homework

Great players are made in the moments no one sees!


Our homework videos give athletes simple, focused drills they can complete at home to enhanace ball-handling, coordination, and overall performance.

It’s all about showing intent, building habits, and adding that extra edge between sessions.

Team Defense Training

Our team defense training builds a disciplined, cohesive defensive unit where every player understands their role and responsibilities. We focus on the core principles of communication, positioning, rotations, help coverage, and collective adjustments to offensive actions.

Players learn how to protect key areas, apply smart pressure, switch with purpose, and support one another so the defense functions as one connected system. A strong defensive scheme limits easy scoring opportunities, forces tougher shots, and shifts the momentum of the game.

We develop athletes who defend with intent—working together, reading the floor, and setting the tone through organized, high-IQ team defense.

Team Offense Training

Our offensive systems training gives athletes a strong, adaptable framework to read the game with confidence. We teach multiple modern schemes—from motion principles to structured sets—so players learn how to create space, make smart decisions, and work together with intent.

One example is the 4-out 1-in system, which strengthens spacing, inside-outside coordination, and perimeter reads. But it’s just one of the many strategies we use to help players understand why offenses work, not just how to run them.

Whether your team is built around shooters, guards, or a traditional big, our approach builds versatility, communication, and on-court synergy. We develop athletes who can adjust, create advantages, and elevate any offensive system they play in.

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Cultivating Players Through Synergy! 

Grind Synergy Academy

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