Build up from the FUNdamentals. Our Foundational Program focuses on the core skills every player needs to thrive: - footwork - ball-handling - finishing - decision-making This session is where athletes establish their discipline, confidence, and understanding of the game. We emphasise fundamentals with purpose, helping players create a solid base that supports long-term growth and performance. Focus: Core skills • Ball-handling • Footwork • Game IQ Value: Grind with intent.

Train the body. Strengthen the mind. Our Outdoor Strength & Conditioning program builds the foundation for endurance, agility, and power. Through dynamic drills and functional workouts, athletes develop the resilience to perform at their best - in every game, every quarter, every challenge. Because mental and physical toughness go hand-in-hand with growth. Focus: Strength • Speed • Endurance • Resilience Value: Respect your body. Respect the grind.

Competition — Where growth comes to life! We compete in local leagues such as PCYC and Wildcats Friday Nights, giving our players the chance to bring together everything they’ve trained for — skills, communication, and synergy. Through these games, players learn to apply strategy, adapt under pressure, and grow as teammates. Looking ahead, we’re preparing to step into Bankstown, City of Sydney, and EBL competitions in 2026 as we continue building pathways for development and experience for our athletes. Purpose over points. Growth through the game.

Elevate your precision and confidence. Our Skills & Shooting sessions are designed for players who are ready to take their craft to the next level. We work on: - advanced ball-handling - shot mechanics - finishing under pressure - game decision flow Each drill is designed to refine precision, rhythm, and confidence - turning repetition into results. Focus: Shooting form • Ball control • Finishing under pressure Value: Train with focus. Play with purpose.

Sharpen Strategy. Strengthen Bonds. Our Team Training sessions bring it all together - applying skills in live, competitive settings that emphasise strategy, communication, and synergy. Players learn to read the game, make smart team plays, and understand how cohesion drives success. It’s not just about your role - it’s about how your energy fuels the whole team. Focus: Team strategy • Basketball IQ • Communication & cohesion Value: Synergy creates success.

Your Off-Season Advantage Starts Here! Performance Training • G.R.I.T. Development • Game IQ GSA Holiday Camps are built for athletes who want to elevate their game with purpose. Our sessions are designed around our core values of Grind, Respect, Intent, and Teamwork, creating an environment where athletes push their limits, sharpen their skills, and strengthen both their mindset and on-court identity. Our camps aren't just about improving techniques — it’s about building resilient competitors who train with discipline, communicate with purpose, and perform with confidence.